The Bigger The Bite...

A new trend in the fast food industry is to advertise foods with the motto “the bigger the better.” We’re sure you have heard of the McDonald’s “Big Mac”or the Wendy’s “Dave’s Hot ‘N Juicy ¾ pound Triple”; both of these burgers include massive patties along with a host of other condiments. Believe us, they all look incredibly delicious (just writing this blog is making our mouths water), but should we really be trying to cram food that’s the size of a Mini Cooper into our mouths?

Although these larger than life foods may appeal to your taste buds, taking bites that are too big to chew could be bad for your jaw and teeth, says the Academy of General Dentistry. The bones attached to your teeth get quite the workout when you chew and over working your teeth to chew larger bites can put extra strain on them. The key area of the mouth that can be affected by super-sized meals is the jaw. Taking big bites causes you to open your jaw wider than usual. This can strain the jaw bone and surrounding muscles. This strain can cause Temporomandibular Disorder (TMD).

Temporomandibular Disorders (TMD) occur as a result of problems with the jaw, jaw joint and surrounding muscles that control chewing and moving the jaw. TMD causes pain or tenderness of your jaw in the area in front of your ear, an occasional feeling of the jaw being stuck open or closed, facial muscle spasms that make it difficult to open your mouth, headaches that start in front of the ear and spread to the rest of the head or neck and clicking, popping or cracking sounds in the jaw when you open or close your mouth.

According to the National Institute of Dental and Craniofacial Research, between 5% and 15% of people in the United States experience pain associated with TMD. The effect of harming your jaw may result in needing appliance therapy. Typically, TMD splints are worn to reduce jaw stress. However, depending on the severity of jaw stress, treatments for TMD range from simple self-care practices and conservative treatments to injections and surgery.

Now…can you imagine having to tell your friends you had to undergo jaw surgery because you ate too many “Double Doubles”? That doesn’t sound awesome at all. So remember, as delicious as these super-sized foods look, they are not worth the strain they can cause on your jaw.

Do you want to take 10 years off your appearance?

Your teeth are probably the only thing on your face that don’t get wrinkles…but your teeth certainly do show signs of aging. So if you want to look younger and healthier, your teeth are a great place to start!

“Just as white, straight teeth convey youth, a smile with crooked, discolored, worn, or missing teeth is associated with an aged look,” says Edmond Hewlett, DDS, professor of restorative dentistry at UCLA's School of Dentistry. “The adage ‘long in the tooth,’ used to describe older persons, reflects the fact that gum disease causes gums to recede and teeth to appear longer as a result."

Take 10 years off your appearance…no plastic surgery needed!

Step 1 - Teeth naturally darken as we age. One reason is that your teeth absorb color from food and drinks. Even if you take fantastic care of your teeth, they will eventually yellow over time. Whitening your teeth with custom whitening trays is the best way to achieve a deep and thorough color change that can take years off your appearance.

Step 2 - Even if you start out with perfectly straight teeth, something called mesial drift will cause them to shift over time. Crowded teeth are an instant giveaway of age and straightening your teeth can often take 10 to 15 years off your appearance. Crowded teeth also increase the risk of tooth decay, premature tooth loss, and gum recession, all of which guarantee looking old.

Step 3 - Old-looking teeth have wear and tear. While we sleep, we gnash and grind our teeth. A night guard can protect your teeth from this damage and keep your teeth looking more youthful. A night guard also prevents crowding by keeping the teeth in place while you wear it.

Beautifully straight, symmetrical glowing white teeth cannot only make you look younger, but they can dramatically improve your confidence. Contact Beisiegel Orthodontics for more information.